Did you know that stand-up paddleboarding is gaining attention as a new fitness and activity option for aging adults? Balance, strength, breath-all of these practices come together on the board. You can still enjoy a paddleboard even if you don't stand! This class, part of our Wellness on Water (WOW) series, is the same as our Learn to Paddle class but is specifically for those over age 50 yrs. We'll paddle to a quiet spot on the water, refining our paddling technique, looking for interesting wildlife from this fun perspective. We'll find a quiet spot for a rest and meditation in a comfortable seated or reclined position while enjoying nature's soundtrack.

For ages 50 yrs. and up. Register by 7/9. 240012-B