Participation is free. Register online by Jan. 13 at https://webtrac.bloomington.in.gov/wbwsc/webtrac.wsc/search.html?Primarycode=110103

The Arthritis Foundation's Walking with Ease program is a structured and evidence-based initiative designed to alleviate chronic pain through regular group walking activities. Each one-hour, instructor-led walk meets three times per week for six weeks. Participants engage in a warm up and stretching activity, brief education on physical activity, and a guided walk. Walk length and difficulty is individualized for each participant. Expect to walk approximately 20-40 minutes. Mobility devices, strollers, and leashed, well-behaved dogs are welcome.