Are you ready to become Heart Smart? Ignite the spark of health by learning how nutrition, physical activity, stress, and substances impact heart health. February is National Heart Health Month. Join us each Monday in February at Allison-Jukebox Community Center for presentations and demonstrations to improve your heart health.
Feb. 26, 2024: Topic: Join us in gaining a deeper understanding of the risks associated with alcohol, caffeine, and tobacco use, as well as evidenced-based strategies for promoting heart-healthy choices.