Over 50 miles of connect, natural surface trails within Knoxville’s Urban Wilderness provide unparalleled biking experiences for adventurers of all skill levels. A variety of terrain and destinations creates great views, great adventures and the chance to return again and again for a new experience. The majority of the trails are multi-use trails for bikers.
Three dedicated downhill trails create a fun challenge for avid mountain bikers navigate through special places with the Urban Wilderness Trail System. A signed 12.5-mile loop route guides you through five destinations and back to your start.
Restrooms and water are available at Ijams Nature Center and Ijams Quarries.
Bicycle Riders
- Avoid riding when trails are wet to prevent erosion and trail damage.
- Helmets are recommended for all riders; full-face helmets are recommended for downhill trails.
- Downhill riders yield to uphill riders, unless otherwise posted.
- Be considerate of novices and family groups.
- Bikers yield to pedestrians unless otherwise posted. Call out or ring a bell for warning when approaching pedestrians.
- Ride within your abilities – users assume all risks.
- Portions of the trail may contain sections that exceed your skill level or posted difficulty rating. Cyclists should dismount and walk if necessary.
